How Does It Work?

What is weighted therapy?

Weighted therapy is the use of weighted products to apply weight and deep touch pressure to the body stimulating the proprioceptive sense enabling the individual to relax, focus and have a greater awareness of their body.
Weighted blankets and lap pads are some of the most commonly used weighted products. They are easy to use and available in a variety of fabrics. Like a firm hug, weighted blankets can help you feel secure, grounded, and safe. It’s the same reason why so many people like to sleep under a comforter even in the summer time.
What are they made of?
 
Cailinn’s Creations’ weighted blankets and lap pads are made from 100% cotton materials, unless another material is chosen. You can choose from a wide variety of cotton flannel or fleece which is then filled with tiny glass beads. The glass beads offer sufficient weight without creating a bulky blanket. They are hypoallergenic, mold resistant, and will never break or create dust. The glass beads are evenly distributed throughout the blanket, so you never feel the beads. All of the weighted items are machine washable and dryer safe (unless otherwise specified). 
​Why use weighted therapy?
 
​Weighted blankets and lap pads have been used for many years to help those who have Sensory Processing Disorders, but has recently been found to be very beneficial for a variety of uses. Occupational Therapists have been using weighted therapy for those on the Autism Spectrum, anxiety disorders, stress, and tension. Weighted Therapy has also been very useful for anyone who suffers from insomnia, depression, PTSD, Restless Leg Syndrome, those undergoing chemotherapy, and dementia patients.
 
The deep pressure touch simulation, or swaddling that happens when you cuddle up with a weighted blanket helps encourage the production of Serotonin, a hormone that induces a more peaceful and happier state of mind. Serotonin, in turn, leads to the production of Melatonin, which helps us to sleep more soundly. A weighted blanket can help you or your loved one feel better and ease the mind allowing for complete relaxation.